A hearty skillet packed with tender rice, smoky beef sausage, and colorful veggies, all ready in minutes.
Prep & Cook Time
• Prep: 10 min
• Cook: 20 min
• Total: 30 min
Ingredients
• 1 cup uncooked rice
• 1 tbsp olive oil
• 10 oz beef sausage, sliced
• 1 onion, diced
• 1 green bell pepper, diced
• 1 cup diced tomatoes
• 1 can black beans, drained
• 1 tsp paprika
• ½ tsp garlic powder
• ½ tsp black pepper
• Salt to taste
• 1 cup broth (vegetable or chicken)
Instructions
- Heat oil in a skillet and brown the beef sausage.
- Add onions and peppers, cook until soft.
- Stir in rice, tomatoes, beans, and spices.
- Pour in the broth, cover, and simmer until rice is tender.
- Fluff with a fork and adjust seasoning.
If you love hearty one-pan dinners, don’t miss our guide to sausage and rice variations for even more flavor-packed meal ideas.
Nutrition Facts (approx per serving)
• Calories: 410
• Protein: 18 g
• Carbs: 55 g
• Fat: 14 g
Quick Facts
• One-pan dinner
• Ready fast
• Budget-friendly
• High-protein
• Great meal prep
Tips
• Add chili flakes for extra heat.
• Swap beans for corn if preferred.
• Use pre-cooked rice to reduce cooking time.
Variations
• Add shredded cheese on top.
• Replace peppers with zucchini.
• Use turkey sausage instead of beef sausage.
Want more ways to cook with beef sausage? Check out these easy and creative beef sausage recipes for any time of day.
